50cm Wooden Rocker Board with Cork Surface for Balance Training and Rehabilitation - 12 Degree Tilt

Introducing the exceptional 50cm Wooden Rocker Board with Cork Surface, designed to enhance balance training and rehabilitation! This versatile fitness tool is diligently crafted to support your journey towards improved stability and strength. Ideal for physiotherapy departments or for personal use at home, this rocker board is an essential addition to any fitness routine.

The rocker board features a premium cork surface that not only feels comfortable but is also easy to clean, making it perfect for frequent use. With a robust build quality, it can accommodate users weighing up to 25 stone. This means that individuals of various sizes can benefit from its use, whether they are recovering from an injury or simply looking to improve their overall balance.

One of the standout features of this rocker board is its 12-degree tilt, which provides an effective range of motion that engages many muscle groups. It allows for controlled rocking, either forwards or backwards, or side to side, depending on how you position the board. This simplicity makes it a fantastic tool for retraining proprioception—the body’s ability to perceive its position in space—especially after ankle sprains or knee surgeries.

• Supports rehabilitation and balance restoration post-injury for a speedy return to sports.
• Enhances abdominal and trunk strength while improving posture and muscle tone in key areas.

Regular use of the rocker board not only helps in preventing further injuries but also reduces the risk of chronic weakness that can result from improper rehabilitation. It’s particularly beneficial for those who have undergone orthopedic procedures, such as ligament and cartilage operations, as well as anyone with arthritic conditions. Make this 50cm Wooden Rocker Board with Cork Surface a part of your recovery arsenal today and start reaping the benefits of better balance and enhanced strength!